Tags » Coconut Flour

Coconut Flour & Chia Pancakes

Good Morning! Pancakes are one of my absolute favorite breakfasts. These Coconut Flour & Chia Pancakes are high protein, really filling and taste so good! I love mine with warm raspberries and lots of maple syrup. 127 more words


Coconut Flour Chocolate Chip Cookies

I’ve had success in the kitchen using various gluten-free flours.  But I’ve always been a little hesitant when it comes to baking with coconut flour. Coconut flour is a wonderful healthy gluten-free flour substitute because it’s high in fibre and obviously lower in carbohydrates.   490 more words


Lime Coconut Flour Power Cookies {gluten-free, sugar-free, vegan}

Now and then, a cookie craving kicks in. Yet it can’t always be satisfied by a nutri-fied, nut n’ birdseed cookie. I’m talking a real, buttery, fluffy cookie. 385 more words


FOOD | Banana-Coconut Flour Pancakes

My husband and I have been frequenting the Farmers’ Market at SRP, and last Saturday, we bought half a kilo of bananas. Because we had a rather heavy dinner last night (thank you family!), I decided to make a healthier breakfast to try to make up for the scrumptious dinner. 183 more words


Cinnamon Chocolate Chip Pumpkin Bread

The arrival of fall also marks the arrival of all things pumpkin and/or pumpkin spice-from candles to coffee to Hershey Kisses (which I tried last year and they tasted like I was eating a pumpkin spice scented candle-gross).  274 more words

Lemon Blueberry Almost Paleo Microwave Mug Cake

I invented this mug cake after looking at a bunch of other recipes that were not quite what I wanted.  A friend of mine loves lemon cake and I wanted to make her something “healthy” but still a treat! 166 more words


Hurricane's (kind)a-coming!

Hurricane on the way….hot coffee in hand…..son watching Sesame Street quietly next to me….I feel a post coming on!

I realized yesterday that I have stopped posting my WODs. 416 more words