Tags » Coconut Flour

Lemon Shortcake with Strawberries and Yogurt Cream (Gluten free)

A healthier dessert for spring!  These dense, lemony shortcakes are made with sweet Meyer lemons, honey, and almond and coconut flours.  A high protein, naturally sweet dessert! 273 more words

Low Salt

Basic Coconut Flour Porridge

There’s just something so comforting about warm breakfasts. Even though it is no longer winter, I still love eating warm foods for breakfast, whether that be waffles or pancakes. 244 more words

Review: Easy High Fiber Blueberry PROTEIN Muffins Recipe

I’m continually on the hunt for breakfast options that meet the hypoglycemia diet. Most days, I’m home, so I’m ok there, and I’ve always got my… 515 more words

Hypoglycemic Diet

Coconut Flour Waffles


For many years, I’ve really avoided waffles and pancakes because they leave me feeling ‘over carbed’, so these being lower in carbs helps A LOT. 132 more words

The Kitchen

Easy Butter Cake; A Gluten-free, Sourdough Recipe {using leftover starter}

Are you planning a cake for your Easter celebration?  Extra starter you’d like to use up?  Company coming over?  This cake will fit the bill.  :) 347 more words


Paleo Coconut Cake

Easter is quickly approaching, and I have just the recipe for you :)

Paleo Coconut Cake with Paleo Sugar-Free Coconut Frosting! In fact, this whole cake is low sugar…seriously. 275 more words



“Never love anyone who treats you like you’re ordinary.”  Oscar Wilde

For the hordes of you who follow this blog, you now know that cats shall soon come into my life.   209 more words

Grandma Pat Cooks