Tags » Coconut Flour

Peanut Butter and Jelly Cupcakes

I make these as a mini cupcake and sprinkle with fresh strawberries for added color and flavor. A great dairy-free way to make a delicious, creamy frosting. 156 more words


Coconut & sweet potato brownies

A twist on the classic, this is a healthier brownie that uses sweet potatoes, they add slow release energy and have a great texture without overpowering the taste. 194 more words



Pancakes have always been one of my favourite breakfasts, and now even more so with my improved super-quick paleo recipe.
This recipe has only 6 ingredients and is my new go to because it’s so easy and fast, and doesn’t contain any of the processed pre-mix nasties. 203 more words


Ginger and sesame mini cheesecakes (no refined carbohydrates)

I have been experimenting with sesame flour lately. Sesame flour is very simple to make, not too expensive and is low in carbohydrates To make sesame flour I simply process sesame seeds into a coarse flour texture. 445 more words


Vegan Mini Cheddars

My son loves mini cheddars, and while they’re not the worst snack in the world, they’re not ideal.

I set about making a healthier, low carb version…and as I had some vegan bits left over from my failed attempt at a cruelty free life, I used these too. 217 more words

Home Baking

All Things Coconut

Coconut could rule the world if it wanted to. Remember what My Big Fat Greek Wedding did for Windex? It would appear that coconut has filled the void for the trendy fix-it-all. 327 more words

Paleo Pineapple Upside Down Cake

Ahh the classic, southern Pineapple Upside Down Cake. What’s not to love? Ooo-y goo-y, sweet pineapple topping, moist cake, and sweet cherries. Mmm, deliciousness.

Dad had been craving dessert, so for my parents 27th anniversary my mom requested that I try my Paleo Pineapple Upside Down Cake recipe: free of gluten, nuts, and refined-sugar! 495 more words

Coconut Flour