Tags » Coconut Flour

Chocolate Coconut Flour Bread

The Christmas season is upon us, yay! Did anyone else catch the dressed up boats cruising the harborside Saturday night? Really put me in the holiday baking mood! 423 more words

Banana Walnut Coconut Flour Muffins


1/2 cup coconut flour
1/4 teaspoon salt
1/2 teaspoon baking soda
4 large eggs
1/4 cup melted coconut oil
1/4 cup honey
2 medium sized ripe bananas, mashed (about 1 cup) 129 more words

Coconut Flour

Thursday Nugget

Healthy Recipe of the Week

Are you going gaga over pumpkins?

I am!

Pumpkins set the mood for a cozy Fall/Winter evening, fill our tummies with sweet delight, and are healthy too! 181 more words


Mailänderli (with coconut flour)

Mailänderli or Milano cookies are the ultimate christmas cookies for me.
Their signature taste is: buttery, lemony and in this recipe also coconutty.

Every Christmas season I am looking forward to this bite – it is totaly a Kodak moment! 333 more words


Coconut Pineapple Upside Down Cake

I love pineapple, but to be honest, I’ve never had pineapple upside down cake, EVER.

That fact acted as a stimulus for this recipe. In my pursuit of crafting my pineapple upside down cakes, I was looking for ways to find flavors that could enhance the pineapple. 715 more words


Performance SUP food boosters – the nutritional edge

Words: Dan Reeds

Pics: New Chapter, SUP Mag UK

As SUP becomes more athletically focused, and those of a competitive edge look to maximise performance, every aspect of a paddler’s existence comes under the microscope. 835 more words


COCONUT FLOUR CRUMPETS (Wheat, dairy and sugar free)

  • 4 eggs
  • ¼ cup coconut flour
  • ¼ cup almond flour
  • 1 grated apple
  • ½ tsp Spekulaas spice
  • 1 tsp baking powder
  • Pinch of salt
  • 2 tbsp melted butter…
  • 39 more words