Tags » Coconut Flour

Sunday Morning Paleo Coconut Flour Waffles

So… I was looking for a yummy meal to feed my family that I could enjoy guilt-free.

It was Sunday morning, and we generally scout out waffles or pancakes at a local breakfast joint.   276 more words

Good Eats

Paleo Blueberry Coconut Flour Muffins

My latest obsession is healthy baking and finding alternatives to use, so I can still enjoy occasional sweets without going overboard. I will admit some of these healthy baked goods end up all in my belly in one sitting, but hey, they’re healthy right? 194 more words

Healthy

Vanilla Blueberry Cheesecake Squares

Sweet vanilla sponge cake, fresh blueberries and a cheesecake topping. What’s not to love. Especially when a 1/6th of the pan packs nearly 11g protein for under 100 calories. 205 more words

Recipes

Orange and Lemon Coconut Cookies

My daughter has been talking up a storm these days. Her favorite words seem to be Mama, Cookie, Please and Thank you; she prefers to use them in this order. 283 more words

Recipes

Coconut Macadamia Nut Chicken Tenders


In the dead of winter it is so easy to reach for those rich, hearty, unhealthy comfort foods but now that Spring has arrived, I’m trying to make some healthy swaps for those calorie-laden dishes but still feel full and satisfied. 436 more words

Chicken

Yummy paleo bread - gluten free & no added sugar

How I love bread. You’d say the same right? Last week my hubby persuaded me to watch a documentary about extreme bodybuilders. Bodybuilders with a diet restricted to pretty much eggs, turkey and broccoli. 574 more words

Recipe