Tags » Coconut Nectar

A new kind of chocolate: guilt-free and heavenly!

There’s a new kind of chocolate in town. It’s pure, natural and doesn’t compromise on taste. It’s the kind of chocolate that means business – no mucking around with truckloads of sugar or nasty additives yet still delivering that soothing, chocolatey goodness that we all know and adore. 210 more words

Wellness

A Few Healthy Favourites

I’ve been playing around a little in the kitchen, this morning. Not quite finished though, so nothing to report at the moment. Until then, I thought I would share a few of my favourite food items with you, that I just can’t live without. 436 more words

Homemade sugar-free ketchup

This is a deliciously healthy homemade sugar-free ketchup recipe.

  • Ketchup is one of the most popular condiments in America.
  • It is known for its tangy, tart taste, and adds great flavor to potatoes.
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Food

The Sweet Lowdown - Which Sweetener Is Right For Me?

It’s in virtually everything these days – sugar, or some sweet substitute for it. There are a million alternatives on the health food store shelves – but which one is right for you? 568 more words

Health And Wellness

Beauty & Health // Morning and Evening Detox

Every day I vacillate between treating myself and avoiding treats. It’s not like I want to sit around eating bon bons all day… I like the idea of balance: a little indulgence and a little restraint (e.g. 325 more words

Beauty

Prepping meals for busy times ahead

There never seems to be enough time when you have a young family.  I recently left my job of 12 years to be more flexible as a consultant and it has in fact made my life somewhat busier.  284 more words

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Zinzarbwead Man... with coconut Nectar.

My 2.5 year old loves his zinzerbwead (as he would pronounce it).  Today I thought it would be a good idea to try making some and putting a little twist on them with a new ingredient.  51 more words

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