Tags » Coconut Nectar

Mango coconut chia seed pudding

NO-FUSS MANGO CHIA PUDDINGS | A tropical paradise encapsulated in a jar. 

Escape to a tropical paradise with these mango coconut chia puddings. Fast and easy to make, they make for the perfect dreamy make-ahead breakfast treat or dessert to cap off your evening meal. 158 more words


Khorasan Flour Crepes with Bosc Pear Filling

It was Sunday morning and I woke up with a voracious appetite for crepes.  When I was a child, my mom would prepare them frequently on the weekend.  447 more words

Healthy Food/Nutrition Tips

10/22/17 -- sweet potato brownies

Sweet Potato Brownies

Hot Tips:

  • I baked the sweet potatoes, but you can boil them.
  • You can substitute maple syrup for the coconut nectar.
  • Process the mixture on a high setting until smooth.
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