Tags » Coconut Nectar

Coconut porridge recipe

It might no be winter yet but the weather makes us crave comforting foods but hot ones please!

This porridge is ideal on sleepy mornings before getting ready for work with enough energy to attack the day. 72 more words


Healthy Almond Joy No Bake Balls

Omagorsh, just typing Almond Joy takes me back to when I was younger and my siblings/cousins and I would walk to the store down the street from my nonna’s (Italian for grandma’s) house and grab a treat before watching a movie.   646 more words


Porridge with iced fruit, turmeric, spirulina and coconut nectar

It’s just gone seven o’clock in the morning, a rainy and grey London summer morning. I have to take the children to school and nursery soon and then drive to a shoot in Camden. 127 more words


A greaty healthy blog!


I have discovered the numerous benefits of using low carb/low GI sweeteners, here is a recipe with some great ideas for tasty cookies that won’t compromise on flavor.

Raw cacao & almond milk hot chocolate

Growing up, I absolutely detested warm liquids… whether it was tea, coffee, soup, broth or hot chocolate it was not coming anywhere near me! I just hated the sensation of sipping hot liquid, and even found the taste of coffee, tea and hot chocolate so unbelievably nasty! 343 more words


Raw Oreo Easter Eggs and Bunnies

It’s Easter! And Easter brings chocolate eggs, carrot cake, hot-cross buns and more chocolate. :)

I posted a recipe for raw carrot cake squares a few days ago. 288 more words

Health & Fitness

Cucumber and tomato salad for lunch

Among the great buys I found yesterday when shopping for produce, I came across 8 cucumbers (about 1 lb) for $2.26, so I decided to eat them for lunch today together with a dry pint of grape tomatoes. 188 more words