Tags » Codependence

People Pleaser Syndrome and Being Targeted for Abuse

If you are always finding yourself at the bad end of unfair and unbalanced relationships, then you might have People Pleaser Syndrome.

Most people who have People Pleaser Syndrome, including myself, have come from a background of being emotionally and mentally abused, manipulated and scapegoated. 1,100 more words

Domestic Abuse

Exploration of a Negative Thought

Last night I was sitting in my kitchen with a friend eating dinner and the phone rang. It was my ex calling. I ignored the call. 553 more words

Evening October POP-UP-Breathes in Central London. Thursday October 15th & Tuesday 27th 7-10pm

People have asked for a weekday evening slot to experience Breathwork for the first time or maintain what they have achieved already, so I have created some small intimate… 237 more words


My Reasons, My Purposes -- Live.

Thing I did today:
I got out of bed.

Purpose for getting out of bed:
So that I could feed myself, wash myself, live.

Needs I fulfilled. 29 more words

Emotional Abuse

What Comes Out

I am waiting around a lot lately. Which is not unusual for me.

I have long waited around for things to react to, for things to change, for people to show up or ask something of me. 1,222 more words

Emotional Abuse

Happiness without Conditions

“When I have a new car I would be happy.”

“If I were rich I would be happy.”

“If I had a romantic partner I would be happy.”

460 more words
Inner Dependence

Mama Drama: when its time to let go 

Mama Drama is normal and as natural as two people in love having the inevitable conflict it brings.

We’re not talking about that.

The desire to remove your emotional and/or physical presence from your birth mother is caused by MDT- Mama Drama Trauma. 757 more words

Mama Drama Trauma