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coffee addiction on the go

A life of traveling and a severe coffee addiction can be a serious struggle of competition at times. Living in VA and working in NYC has been one of life’s greatest adventures. 588 more words

Sleep, Why Have You Forsaken Me?

Exhausted.

This is my current state.

Once the alarm went off this morning, and my feet begrudgingly hit the floor, I have been counting the hours until… 640 more words

Daily Prompts

The Cult of Exhaustion

We live in a world that privileges non-stop hard work and sleepless nights of due diligence over mental, physical and emotional wellbeing. It’s a very real phenomenon, with social media feeds and television shows constantly glorifying sleepless nights and excessive caffeine consumption. 520 more words

Opinion

Day 18: Ex-In-Laws, Black Tea, and Art Class

Today I am celebrating choosing integrity and self-nurturing as a start to my week. I survived my first coffee-free day without hurting anyone. The caffeine substitute of  black tea and almond milk wasn’t half bad, and no major headaches. 196 more words

Finding Joy

Day 16 & 17: Free Coffee, Daylight Savings and Old Couches

I guess my weekend trend has been missing the Saturday post, and that is ok. I am celebrating that I chose to lay in bed last night, reading and finishing up an assigned book for my coaching class (only four more books to go!). 473 more words

Finding Joy