Tags » Colorado Running

Trail Running Tuesday's: Off Trail

Trail running Tuesday’s.  I’ve decided it’s a thing now.  I ran this morning after working with clients at the gym.  It felt wonderful!  I ended with a little knee pain but I am still working on that and am confident it will get better.  437 more words

Colorado

Making Plans and Going Running

I took today off.  I had two AWESOME days of running on Wednesday and Thursday and I had planned to run today but, considering that I still am working out the IT Band thing, I thought being safe was a good idea.  468 more words

Colorado

Yesterday, I became a runner.

Yesterday, I became a runner.  It may sound ridiculous to say I became a runner on a particular day but it’s true.  Yesterday it was foggy, rainy, and cold.  332 more words

Colorado

Running Easy Is Hard

Well, taking yesterday off was a great idea!  Today I ran 3 miles with NO PAIN, fresh legs, and a bit of a respiratory issue.  3 miles was the mark of doom last Friday when the IT band pain set in but I was pain free though all 3 miles today.  655 more words

Colorado