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This is the exact amount of nuts, fruit and veg you should snack on

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Nutrition

How to keep your grocery bill under $100 a week, according to a dietitian

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Health

Local Business Supporting Alzheimer's Research

By Shannon Frost Greenstein

Too often these days, you hear stories about the worst of humanity:  People hurting animals, people hurting people, people who are just hurting.  365 more words

Headlines

13 Brand New Photos Of Meghan & Harry To Swoon Over

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People

Camila Cabello Says Fifth Harmony’s VMAs Diss ‘Definitely Hurt My Feelings’

While it’s been over a year since Camila Cabello decided to leave the all-girl group Fifth Harmony, people are still talking about it.

Back in August, 5H majorly dissed the now solo-singer by taking the stage at the MTV Video Music Awards with five silhouettes, representing the formerly five-member group, before knocking one down mid-performance. 130 more words

Music

HABLAMOS DE... FARMAVITA

Farmavita è un’azienda italiana situata a Locate Varesino (milano) che si occupa di prodotti professionali per i capelli.

Per quanto riguarda i colori la linea più interessante è senza dubbio la B LIFE, una gamma di colorazione (25 nuances) completamente privi di ammoniaca ma ricca di emollienti ed olio d’Argan per proteggere il capello anche durante la colorazione. 339 more words

Cardinals claim CB C.J. Goodwin off waivers, place Adrian Peterson on IR

The Arizona Cardinals announced roster moves Friday before their flight to Washington. As expected, running back Adrian Peterson was placed on injured reserve with a neck injury. 179 more words

Arizona Cardinals