Tags » Combat Stress

How to mark your charity's anniversary

A significant anniversary can be a big milestone for any charity. Surviving and thriving for a year or five or 100 is a big deal. How should you mark this? 1,348 more words


PTSD and CBD oil is it the answer?

Cannabidiol as a Potential Treatment for Anxiety Disorders. A review of published evidence finds that cannabinoids help PTSD patients manage the condition’s three major symptoms (re-experiencing, avoidance and numbing, hyperarousal) and helps improve sleep in those PTSD patients suffering from insomnia and nightmares. 147 more words

Hypervigilance Returns.

Hypervigilance is a state of increased alertness. If you’re in a state of hypervigilance, you’re extremely sensitive to your surroundings. It can make you feel like you’re alert to any hidden dangers, whether from other people or the environment. 317 more words


Combat Stress launches new mental health magazine

Combat Stress, the UK’s leading charity for veterans’ mental health, has relaunched its magazine which now aims to help anyone struggling with mental health problems… More information


Mental Health Awareness wallet cards

Handy wallet cards promoting mental health awareness and well-being have been sent to UK Units and stations… More information


Strange few days

Too hot, well tired, sore eyes, tingly hands, and definitely ‘hyper-aware’ for more than a few days, I ended up at the docs today and saw SWMBO’s  “Dr. 107 more words


Stop Stressing

STRESS.  Everyone has had it, felt it, been overwhelmed by it, failed at overcoming it, and have had it rule moments in their lives.  High stress can lead to an array of health problems including obesity, heart disease, and depression.   778 more words

Brenna Backe