Tags » Combat Stress

Dr Foster went to Gloucester

Hello all – it’s that time of year when I have holiday remaining, the leaves are turning, and I need to get a few miles under my feet before winter arrives. 175 more words

The Only Way to Combat the Stress of the Digital Life

This is something I learned recently.

Nature makes everything better!

Today’s post is a short realization I had this week, and I would love to know your take on it. 378 more words

Lifestyle

10 Easy Ways to Beat Stress At Work

Stress has become an integral part of modern life. As per the Cigna 360 Well-Being Survey 2019, close to 82% people are suffering from stress. Several studies have revealed that more people experience stress at work than in personal life. 1,064 more words

VE Day 75 Celebrations 2020

Who would’ve thought that in these uncertain days of isolation that we could get so many people together (safely distanced) in joyful celebration and remembrance. 486 more words

Kitten Von Mew

Take Time to Unwind

Stress does not merely afflict your mind; it can also affect you on a cellular level. In fact, long-term stress can lead to a wide range of illnesses—from headaches to stomach disorders to depression—and can even increase the risk of serious conditions like stroke and heart disease. 417 more words