Serendipity… the title of a recent blog and the reason I’m writing this section into this post. I was out working on our shed (roof replacement) and listening to an oldies station on internet radio. 596 more words
This is a process. I knew it would be.
But the summer heat made it even worse.
I’ve been able to start running again but after spending a year doing mostly walking on a treadmill, actually running any distance at all in an outdoor environment is challenging. 408 more words