Tags » Commitments

The commitment.

I need to commit to myself. To write, to eat right, to exercise.

All the apps in the world are not enough to keep me accountable for my commitments, it’s so easy to forget, to ignore the reminders and say “I’ll do it tomorrow”. 72 more words

Weight Loss

Integrity is Free

There is an old saying in the operations world, that “quality is free.” Specifically, quality gurus such as Philip Crosby, W. Edwards Deming and Joseph Juran found that investments in improving product or service quality more than paid for themselves, because they simplified production processes, eliminated waste, reduced rework, reduced returns, and fostered customer loyalty. 580 more words

Strong Commitments

holy panic!

I just agreed to join the ranks of “Admin” for an online PTSD support forum. I had been asked a few times over the past year, and have declined every time. 277 more words


Days may not be fair always

That’s when I’ll be there always

Not for just an hour,

Not for just a day,

Not for just a year, 6 more words


Don't Be a Prisoner of Your Own Overwhelming Expectations.

If you’re anything like me, you won’t be the kind of person who has just one single goal in life. One single, specific thing you want to achieve, and that you dedicate all of your time to achieving. 1,206 more words


No Compromise! 

Most of my life has been wrapped around other peoples’ opinions, I wanted to please my parents, I wanted to please my friends, I wanted to please my fellow church goers, I wanted to be ACCEPTED! 621 more words

35 - Searching for Answers - Answering Questions

It was almost noon when Joe had managed to get everyone out of Tom’s room. Ann and Sarah had asked Jill and Randy out to lunch and Tom had made a point to ask Joe if he could stick around for a while. 2,032 more words