Not getting enough sleep raises your chances of coming down with a cold or other nasty bugs:
Tags » Common Cold
SAN FRANCISCO (CBS SF) – With cold season around the corner, a new study led by a University of California San Francisco sleep researcher says getting a good night sleep, preferably seven hours or more, is crucial to avoid getting sick. 164 more words
If you want to stay healthy, skip sleep at your own risk. According to the new results of a new study, people who slept six hours a night or less were four times as likely to get sick after being exposed to the cold virus compared with those who got more sleep. 377 more words
Why am I Sad? Why am I Mad? Why do I want to ……….. WELL,
i’ve had this Cold for 3 damn days!
with a nose so Red I could lead Santa’s Sleigh! 92 more words