Tags » Competition

Wendy, 1Zumba Friend!

Here we go again, welcome and thank you for coming. It’s been wonderful to have you all with us: the US,the UK, Germany, Vietnam, Slovenia, Peru, Croatia, Thailand ;) 570 more words


2016 Starting Strength Fall Classic - T-Shirt Pre-Sale Starts NOW!

It’s time again for the Fall Classic.  I’ll be running the meet at Wichita Falls Athletic Club on October 29th, 2016.  The contested lifts are the squat, the overhead press, and the deadlift.   72 more words

Starting Strength

The 5 O'Clock Rush

The 5 O’Clock Rush

foot to pedal
pedal to metal
steering wheel gripped
destiny awaits at my goal

focused on destiny
competitors in every lane… 60 more words


Well I thought I was done but there are things still swirling around in my head and a couple of things to talk about.

I think some of you have similar experiences but, for me, there is always some kind of post competition hangover.  841 more words

Ballroom Dancing

NBC's America's Got Talent Coming to Cleveland for New Contestants!

Calling all Northeast Ohio singers, dancers, magicians, comedians and talents of all ages! The search is underway for new acts to compete on America’s Got Talent, NBC’s summer smash reality show.   131 more words

Entertainment News

A little bit wrong is also wrong

Chimpanzees work together – that’s nothing new. Thus cooperation is nothing typically human – also nothing new. But recently some news articles about a new study were written as if it where like this. 727 more words


Getting My Writing Mojo Back

Whether it’s a tempory high or a sign that this current  haze of anxiety and depression is passing, my motivation is back with a vengeance.  There are lists upon lists of things I want to write, make and fix. 738 more words