Tags » Competitor

Learning to write SEO

I want to be good at writing SEO copy (search engine optimisation), but it’s a different skill to writing copy.

What I know about it… 343 more words

Giving my all

Sorry I haven’t written much lately.

The bottom line is that I am still in a lot of pain.  I ended up going to the emergency room Tuesday night to get even stronger pain meds and I have been living in a bit of a pain med fog for 2 days now.  663 more words

Ballroom Dance

We have an ending!

The choreography to the solo is now complete.

Boss had an idea to use velcro to stick things to me and then to pull them off at the end, but I shot that down.  589 more words

Ballroom Dance

Competitive Latin practice

I made it through!

Managed to do all five dances with a 2 min break, then all 5 in row without a break.

So now I know I can do it. 277 more words

Ballroom Dance

Biking Hell

As training weeks go for me, this one has been a bit of a disaster. After such a good race last sunday I was buzzing to get out there and get some running miles in, but I ended up having to have 3 forced rest days. 608 more words


Alrighty Then, a prologue

Alrighty then is the overarching title I’ve given to blog posts wherein I write about what it’s like to run a cyclocross team with my husband, Richard Sachs.  561 more words


Triathlete with a cheesy grin!

Well, off I trotted to do my second (and last) sprint tri of the season on Sunday and went in with an open mind, relaxed and decided to use this as a training ready for next years biggy. 576 more words