My daughter has her first “official” date this weekend as it is her high school homecoming. I had a very stressful high school career due to growing up in an alcoholic family. 390 more words
Tags » Complex PTSD
Trauma and the Body/Mind : the importance of understanding and making peace with feelings and sensations.
The following is an excerpt from Peter Levines’ book In An Unspoken Voice : How the Body Releases Trauma and Restores Goodness which speaks about the necessity of developing an awareness of our body sensations and feelings as children. 831 more words