Tags » Complexes

« Mon corps c'est un pays en guerre sur le point d'finir »

Je sais que je parle souvent des méandres de l’acceptation de soi, des guerres que l’on mène perpétuellement contre soi-même. Peut-être parce que, davantage qu’un sujet qui me tienne à coeur, il s’agit d’un vieux démon à moi que j’exorcise en y revenant incessamment. 1,939 more words


Heavy Complexes: The Solution for Strength & Endurance

Heavy complexes are a great workout…simply put, they are a series of movements paired together to tax the body in a variety of ways.


As the baseball season winds down and the NFL heats up, I’ve been flabbergasted by the poor play in both leagues.  First, major league baseball. I like going to yahoo and looking at the statistics because God forbid the Boston Sunday Globe puts them in anymore. 1,483 more words

General Fitness

Mind Traps: Mental & Psychological Riddles


The Biggest mind traps are challenges and questions. All sorts of inner conflicts, complexes and personal preferences add fuel to the confusion. Let us explorer some of these mind traps that make your brain go… 2,719 more words

Brainwashing Lab

Yin Yang, Up Down 6 Years of Kettlebelling

Life has been crazy since the last post.  I haven’t set one foot in the gym to do 5/3/1 in over a month.  As a matter of fact, I never did the cluster training I wrote about.   2,147 more words


kc26322 Sandy Mertens State of Georgia Atlanta Skyline with

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