Tags » Complexes

The Chubby Girl part 3

Hannah had been taking a nap when the sound of an incoming text message woke her up. She rubbed her eyes tiredly and tried to focus on the screen. 326 more words

Chubby

The Chubby Girl part 2

Nothing was working. Hannah had started a new diet once again, one that was popular for having awesome results, but she had messed up again. 163 more words

Chubby

The Chubby Girl part 1

Hannah couldn’t look at herself anymore. Her favourite Summer dress, the one that used to fit like a glove, was now too tight. No matter how hard she tried, the zipper wouldn’t budge. 201 more words

Chubby

Grab: $3 Off GrabCar Rides to/fro Swimming Complexes from 14 – 31 Aug 2016

(Source: singpromos.com)

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P2W3D

STARTED TODAY

Starts14 Aug 2016 (Sun)Ends31 Aug 2016 (Wed)Location

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Grab a ride to/from the swimming complexes! Still buzzing from Joseph Schooling’s Olympic… 974 more words

Lifestyle

Viva La Resistance Bands

“In string theory, all particles are vibrations on a tiny rubber band.” -Michio Kaku

I’ve mentioned the convenience and versatility of resistance bands before — they’re great whenever you can’t get to the gym, prefer to exercise in unconventional locations, or only have a small amount of space to work with.

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Videos

Heavy Complexes: The Solution for Strength & Endurance


Heavy complexes are a great workout…simply put, they are a series of movements paired together to tax the body in a variety of ways.
https://fightcampconditioning.com/heavy-complexes-solution-strength-endurance/