Tags » Complexes
Running ain’t the only way to get your heart beating…check out these barbell complexes from Coach Roberts.
Heavy complexes are a great workout…simply put, they are a series of movements paired together to tax the body in a variety of ways.
As the baseball season winds down and the NFL heats up, I’ve been flabbergasted by the poor play in both leagues. First, major league baseball. I like going to yahoo and looking at the statistics because God forbid the Boston Sunday Globe puts them in anymore. 1,483 more words
The Biggest mind traps are challenges and questions. All sorts of inner conflicts, complexes and personal preferences add fuel to the confusion. Let us explorer some of these mind traps that make your brain go… 2,719 more words
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