Tags » Compulsive Eating

Eating Disorders Unpacked: Compulsive Over-Eating

When was the last time you ate so much you thought you might pop?

We’re all guilty of the occasional blow-out. There’s nothing like a wine and cheese night, indulgent evening with girlfriends, or Christmas lunch to get us groaning about over-eating. 700 more words

Managing Stress without Compulsing

You know you’re tired when you’re in the middle of a phone conversation one evening with a friend and your brain clicks off and you fall asleep in mid-chat.   472 more words

General Musings

Is food my enemy, or am I?

Right now I feel safe.

Right now I’m living inside well-defined boundaries with lots of rules and restrictions. I don’t feel trapped here. I’m way more afraid of what’s outside the boundaries, so in here I’m happy as a cow penned up to pasture. 1,787 more words

J.M. Roddy

Weight Watchers watching





Sunday’s USA Today crossword features shades of blue. Appropriate, because I am feeling cobalt, indigo, azure, sky, baby, teal and several others since going back to… 709 more words

Healthy Eating

I Feel Fat: Breaking the Bad Body Image Legacy

I’m so excited to have a guest blog today by By Andrea Wachter, LMFT, co-author of The Don’t Diet, Live-It Workbook and the new children’s book  1,236 more words

Day 9

It’s hard for me to believe that I’m not only on the 9th day but that I’ve been going to meetings and calling 3 people a day! 793 more words


Day 8

Things are going really well for me so far but I know that things can change in a moment if I don’t stay proactive in the program. 456 more words