Tags » Compulsive Eating

Day 8: IF

I have made it a full week. I made it through the weekend after adjusting my eating windows. I ate at 3 instead of 5 and then stopped at 7 instead of 9. 219 more words


Life is fast and I am slow

I feel like I need to write about the fact that I am still not writing, aside from my weekly blog post here. But I am definitely not writing fiction. 587 more words



Sadness because one has no friends or company.

Actual definition.

And actually exactly how I feel.

It seems like all my friends have other friends that they’re much closer with or boyfriends. 106 more words


Two hours

That’s all it took for me to:

1. Drive home from work

2. Stop at the grocery store

3. Make a meal- spaghetti with meatballs and sauteed crimni mushrooms. 310 more words


To eat or not to eat?

That is the question.

But luckily my eyelids are growing heavy and my hunger is currently satiated.

Also I don’t feel like doing dishes again. Tonight for dinner was roasted mushrooms and a steak. 517 more words


Day 2 IF

On the plus side, when I finally dozed off at 1 a.m., I was able to get a full 4 hours of sleep before my alarm violently woke me up. 98 more words


16:8 IF- Day One

  1. 16 hours fasting, 8 hour window to eat, intermittent fasting.
  2. I’m not sure if I’ve told you yet, WP, but I’m super anti diet. They statistically and literally do not work long term.
  3. 886 more words