Tags » Constipation

Natural Laxatives for Constipation Problems

These Natural laxatives will help maintain a good health as well as eradicate the problem of constipation.

Source: Natural Laxatives for Constipation Problems


Movin' & Groovin'

It’s 11:09 p.m. I am exhausted. Up at 5:15 a.m. for training, coffee with a friend, work, round two at the gym for cardio + abs, continually packing up our family home for the big move, and meal prep for tomorrow’s busy day… it’s been a long one, to say the least, but here I sit, illuminated by my computer screen in my dark room, typing away because sometimes I just can’t help myself. 687 more words


Fixed the slow colon/ constipation.

So I fixed my slow transit colon and I now regularly use the toilet and deposit healthy, softish, stools in the round porcelain vault.

My clue was this: a scientific case where Crohn’s disease was healed by restoring the balance between gut neurotransmitters Dopamine and Serotonine. 2,169 more words

Adrenal Fatigue

Steamed Hot-Dogs For The Soul

I play the cello like a constipated redneck under pressure in a Jiggs chemical toilet

There’s huge lineup outside
Explaining the pressure
And Kyle Busch is about to win his race… 54 more words

Floridian Poet

Three Simple Exercises to Ease Constipation 

In my last blog post, I explained how tight pelvic floor muscles can cause or worsen constipation. You can read more about that here.  Generally, physicians diagnose constipation when a person has less than three bowel movements per week. 463 more words

Pelvic Floor

What do you call a constipated Newton?

Newton’s loss of motion.

Surprisingly, this was one of the few jokes that occurred to me while not in the loo.


A Haiku for Raising Babies

Unable to poop

Was my child for many days.

Now he’s making up.

Unpublished Work