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My Kingdom for a Fish-less Fish Stick

I so wanted to attend the Natural Foods Expo West in California this year!  It wasn’t possible but I’ve enjoyed attending vicariously through pictures on twitter and blogs I follow.  420 more words

Adventures At Home

Pimp my Noodles

So, not the best day for sensible eating, but still time to rectify that. Woke this morning to a dry day, so was eager to get down to the allotment, it’s been so wet that not been able to do anything yet and a good heavy digging session would be great ‘Body Magic’. 199 more words

Syn Free

Freezer Convenience Foods: Homemade Individual Chicken Pot Pie Recipe

The ultimate comfort food. With big pieces of real chicken, garden veggies, creamy gravy made from scratch and homemade pie crust this chicken pot pie blows the grocery store freezer version out of the water. 538 more words

DIY Freezer Biscuits - Homemade meets Convenience

Fresh baked biscuits made from scratch. I love them. But even I’m not waking up at 5 am to roll and cut these babies out. This is how we have fresh biscuits every morning and it’s even more convenient than what comes in a tube and a heck of a lot healthier… 567 more words

We can do better

Hey guys,

I’ve just returned from a little roadtrip to Tasmania with my son, Tashi.  I have to say that every time I go, I fall in love with it a little more and can picture myself one day with a little homestead and a plot of land, big enough to grow my own veggies and for a few chooks to scratch around.  962 more words

Real Food Lifestyle

I am no doubt one of many who vowed to start the New Year 2014 with better eating habits. It’s not that I thought I ate poorly, it’s just that there is always room for improvement. 765 more words

Real Food