Sauteed spinach or kale is also an awesome side dish to chicken or steak. You will need about 2 cups of either green per person because it wilts down to about half of that volume. 144 more words
1 year, 4 months ago
This is a quick, healthy, and flavorful meal. Spinach actually needs to be cooked to have the benefit of its nutrients. 100% of the vitamin A you need every day is n 1/2 cup cooked spinach. 148 more words
A New Recipe Each Week
Small Portions are filling. Creamed spinach also serves as a filling for mushrooms, and zucchini, cannelloni, ravioli, and pancakes or crepes.
Wash thoroughly, but do not dry: 287 more words
1 year, 7 months ago
BEA-LICIOUS and NATUR-AL
Lots of food left over in our PH Suite at the Hilton Grand Vacation in Vegas. So what to do, hmmm? Let’s see what’s in the fridge… 225 more words
3 years, 3 months ago
What better to eat during the rainy, cool weekend then soup! I made a huge batch of corn chowder and ate it all weekend long (Walker helped some). 55 more words
3 years, 4 months ago
3 years, 6 months ago
Dishin' About Nutrition
This is a great recipe that is really healthy and easy to make. It’s a great way to jazz up spinach.
4 years, 4 months ago