Tags » Cooking Spray

Polly's Healthy Menu 1: Lemon Herb Chicken Breast, Baked Broccoli and Red Potatoes. Mixed Green Salad, Heirloom Grape Tomatoes with Fat Free Italian Dressing

I sprayed the grill pan with some Pompeian extra virgin olive oil non aerosol spray and put the marinated chicken breast on the pan and baked it at 350 degrees for 30 minutes. 225 more words

Easy

Kitchen Hint of the Day!

the Food Processor….


Spray the blades of the food processor with cooking spray before using.
* The blades will be easier to clean when done… 12 more words

Food

Easy Adapted Heat and Eat Healthy Fajitas (Microwave Lowfat Version)

I took my rotisserie chicken I cooked in my Cuisinart convection oven rotisserie, took the meat off of it, and put the defatted chicken broth in mason jars to use in soups and in rice. 519 more words

Easy

Tid Bit Tuesday: OILY 

Last night I had a new client ask me a very poignant question.  She basically wanted to know my personal stance on using and or cooking with extra virgin olive oil.   909 more words

Tid Bit Tuesday

Kitchen Hint of the Day!

Before using a measuring cup for a sticky liquid like honey or syrup, coat the inside with oil or nonstick cooking spray. The liquid will pour out more easily and make clean up easier also.

Food

D-I-Y No-stick Cooking/Baking Spray

Have you ever used a waffle iron or griddle with enthusiasm because you long for perfectly crisp waffles but only end up with something that looks like a waffle sticking to both sides of the griddle? 188 more words

Cooking Spray

Kitchen Hint of the Day!

Save the containers…..

Plastic containers are perfect for keeping leftovers and sauces, but tomato sauce will often stain clear plastic. To keep this from happening, simply spray the container with nonstick cooking spray before pouring in tomato based sauces. 14 more words

Food