Tags » Cooper River Bridge Run

Weekly Rundown: April 4-10

Happy Monday everyone!

I took it easier at the beginning of this week to recover from the Cooper River Bridge Run, then did some tougher workouts later in the week. 577 more words

Training Log

Cooper River Bridge Run Debrief

We headed out of town mid-morning on Friday.  We anticipated a decent amount of traffic due to the high volume of people that head to Charleston for the event.   1,166 more words

Cooper River Bridge Run (44:40)

On Saturday, I ran the Cooper River Bridge Run, which is Charleston’s largest race, South Carolina’s largest race, and the third largest 10K in the United States. 1,520 more words

Race Recaps

Recap of the Cooper River Bridge Run

The rain held up for the 36,000 participants of Saturday’s 39th annual Cooper River Bridge Run. Among the crowd were the wheelchair racing athletes and two people with spinal cord injury who walked the entire 6.2 miles with the walking devices. 194 more words

Danielle Marka

Weekly Rundown: March 28-April 3

It’s Bridge Run week in Charleston!

I spent this week recovering from last week’s increased mileage and preparing for the race. My workouts were pretty low-key, but I still ran my usual track workout and my hill (garage) workout. 676 more words

Training Log

Big John's On Fire

We are at Folly Beach this weekend with friends running the 10k Road Race over Charleston’s Cooper River Bridge tomorrow morning.  This is our fourth annual run.  274 more words

Family And Friends

Adam Gorlitsky gears up for the bridge run

Adam Gorlitsky, 29, was paralyzed with a spinal cord injury ten years ago after he was in a car accident where he fell asleep at the wheel. 152 more words

Danielle Marka