Tags » Cooper River Bridge Run

Running Medal Christmas Tree 2016

This week, I put up a running themed Christmas tree. I used medals as ornaments, a heat sheet for a tree skirt, and a race bib for a tree topper. 345 more words

Holidays

Bridge Run participants, Marka and Adam, featured in New Mobility

After watching Marka Danielle and Adam Gorlitsky become the first people with spinal cord injuries to walk across the finish line at this year’s Cooper River Bridge Run, I thought their stories needed to be shared in New Mobility Magazine. 62 more words

Danielle Marka

Weekly Rundown: April 4-10

Happy Monday everyone!

I took it easier at the beginning of this week to recover from the Cooper River Bridge Run, then did some tougher workouts later in the week. 577 more words

Training Log

Cooper River Bridge Run Debrief

We headed out of town mid-morning on Friday.  We anticipated a decent amount of traffic due to the high volume of people that head to Charleston for the event.   1,166 more words

Cooper River Bridge Run (44:40)

On Saturday, I ran the Cooper River Bridge Run, which is Charleston’s largest race, South Carolina’s largest race, and the third largest 10K in the United States. 1,520 more words

Race Recaps

Recap of the Cooper River Bridge Run

The rain held up for the 36,000 participants of Saturday’s 39th annual Cooper River Bridge Run. Among the crowd were the wheelchair racing athletes and two people with spinal cord injury who walked the entire 6.2 miles with the walking devices. 194 more words

Danielle Marka

Weekly Rundown: March 28-April 3

It’s Bridge Run week in Charleston!

I spent this week recovering from last week’s increased mileage and preparing for the race. My workouts were pretty low-key, but I still ran my usual track workout and my hill (garage) workout. 676 more words

Training Log