Tags » Cooper River Bridge Run

A Slow Start Doesn't Necessarily Prevent a Strong Finish

Sam’s Musings

The day of the Cooper River Bridge Run dawned with clear skies, warm, comfortable temperatures, and a crowd of nearly 50,000 people waiting to share in a sense of joy and accomplishment. 193 more words

Running With Heart

Running is More than a Sport for Local Runner Lauren Shipley – It is a Purpose

Lauren Shipley began running two years ago and (at the time of this interview) was ramping up for her second Cooper Bridge Run, getting in about 15 to 20 miles of training per week. 277 more words

Pre-Bridge Run Pasta Feasts Served at Several Charleston Hospitality Group Restaurants

GET YOUR TASTY CARB FILL AT ALL THREE TOAST(S), QUEOLOGY, COVE, ELI’S TABLE, FILL AND TABBULI

In honor of The Cooper River Bridge Run, several CHG properties are serving carb-boosting pasta specials this Friday evening, April 6 and modifying hours at downtown Toast! 252 more words

Weekly Rundown: Jan 29-Feb 4

Happy February and best wishes to those nursing a Super Bowl hangover this morning.

I had a pretty good week with some runs and more cross training than I’d like. 680 more words

Training Log

Weekly Rundown: August 28 - September 3

It’s Monday, Labor Day in the US, and the start of a new week. If you’re off work, enjoy it and spend some quality time with family and friends. 841 more words

Training Log

5 ways to summer like a local in Charleston

Charleston is notoriously known for being a tourist hot spot, especially in the summer months.

The historic buildings, cobbled streets, sunny beaches, horse drawn carriages and rich history attract visitors form all over the world. 617 more words

Culture