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"Awareness", Coping vs Deflecting

activism is one of those tricky bits. It comes from (at least on the
levels of individuals) a generally positive core ideal. One feels… 451 more words

CBT or talking therapy?

Way back in December when things were truly terrible I self-referred online to my local NHS therapy service. You have to fill in a form and then wait for a phone assessment before they can work out where to send you. 206 more words


New Year, New Me!

2018 was a year of ups and downs for me. In January I went back to college at Benedictine College to work towards my bachelors in sociology. 1,796 more words


Hope and Gaslight


Third try.  I’m whiny and talking too much.  I’m judging my words harshly by what you might think of me.

But I’m not “normal” and my reality will never be the same as most of you.  674 more words


Deja Vu

Hello winter. Guess you’re gonna stay a while, huh?


Tuesday, July 24, 2018 - 5:09pm

Sometimes, it feels like just waiting to panic. Those soft, swerving lines of cursive. Unlike anything at all. Believing nothing but the ground beneath your feet, the earth between your toes. 146 more words


#25 Coffee with John

I meant to post this last week but I am just running behind on posts.

This session was particularly eventful for a variety of reasons. The main being that my friend surprised me with special Cofee with John mugs. 144 more words

Dealing With Life