Tags » Core Work

Dalai Lama: When you offer forgiveness

“All major religious traditions carry basically the same message, that is love, compassion and forgiveness… the important thing is they should be part of our daily lives.“ 660 more words

Core Work

So where have I been?

A lot has been going on since my last update. In no order of priority I have moved house, injured my ACL on both knees, suffered from chest pains and anxiety and have joined a brilliant new gym, which ironically i am perfectly fine at with no issues. 155 more words

Running

Weekend Round Up!

Happy Monday!
I saw this quote and holy heck is it true, we are the only ones responsible for our happiness. YES others can add to it, events, and vacations can too, but our attitude is what makes us happy. 618 more words

Running

Meditations for Busy People

Hi folks:

If you’ve not explored meditation, here’s a great opportunity to do so. Following is a FREE 21 Day Meditation Being offered by the… 364 more words

Core Work

Inner Sunrise

March 12, 2015
Brand-New Day
Inner Sunrise

by Madisyn Taylor

We can start fresh in this very moment, not needing to wait for a new day to start anew. 742 more words

Barefoot Bliss

Tuesday Fun Day... Free In Store Demo at Athleta!

Hello Tuesday!
If you were wondering where I have all my energy from it’s from my amazing weekend away here. But it’s Tuesday so were back at it right? 583 more words

Running