I recently started doing a daily yoga “retreat”. I’m currently 9 days in. I have practiced yoga for over seven years and I have NEVER been so sore. 64 more words
Tags » Core Work
Or at least moderately more toned arms? TBD.
I’m gonna be real brief regarding my monthly mission. My goal is to do 25 push-ups and 50 core reps every day. 701 more words