Tags » Core Workout
So we’re half way though January!
How’s everyone’s plans holding up?
For me I decided to run on Tuesday but both knees were telling me my shoes are not right. 569 more words
I posted a picture of myself recently that got some very nice attention and compliments from family, friends and followers. I was also asked by a few people what I do to keep my abs in such good shape. 421 more words