Tags » Core Workout

Core de Force: A Review

Who’s excited for another Beachbody workout program review? In the beginning of January I mentioned that I would be starting Core de Force, Beachbody’s newest DVD-based program (I outlined the background and basis of the program in a post that you can check out… 452 more words

Sports Bras

A new routine

I wrote a little while a go about my strength workouts.

They are working a treat. If I miss more than one day (I try to get a short run in every second day) I actually miss it. 171 more words