Tags » Correct Nutrients

Is Caffeine bad for us?

There has been recent debate over whether caffeine is bad for us both in sporting and non sporting context.

What is caffeine?

1,3,7-trimethylxanthine, also known as caffeine, is the world’s most-consumed natural pharmacologic agent. 982 more words


Weight Reduction Program Day 4

Hello everyone.  It has been a couple of days since the disastrous Monday but things are looking up.  My wife has taken charge of the kitchen and is preparing the foods.  161 more words

Health, Nutrition,

The rise of the obsessive male eater...

Man need meat

The stereotypical male menu – consisting of meat and not a lot else would you agree? Times are changing now and I think men are the more nutritionally aware sex. 552 more words


Dessert a la protein

I think we can all say that we enjoy a good dessert  and how about one that is good for you? Not possible you say? Well I want to share my very tasty recipe with you. 312 more words


Protein Pancakes

I don’t know about you but I find that breakfast can get really repetitive and boring sometimes. I have been making the same breakfast for a while now and although its healthy and packed full of nutrients eating porridge everyday is getting a little monotonous. 483 more words


As we implement a plan to overcome the Marasmas Syndrome

Therefore, rid yourselves of all malice and all deceit, hypocrisy, envy, and slander of every kind. Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation, now that you have tasted that the Lord is good… 277 more words

Spiritual Development