Tags » Counselling

Guidance, Counselling or Advice

Hello, welcome to this space.

If you would like advice, guidance or counselling in any area, you can post it here. You may ask your question or post your thoughts and wishes using the comment section. 170 more words

I don’t really live anymore. I survive. Meaningful existence ceases to be when every breath is laboured with the tiresome struggle of swallowing down depression. My mind is razor sharp from the never wavering focus of keeping this disease on lock down. 261 more words

Talk it through

I’m a great believer in talking therapies. The release one achieves instantly once a problem is vocalised is nothing short of amazing. A neutral space with an objective outsider, and a little trust can achieve wonders. 430 more words


War Zone

Well that was interesting! As someone who has suffered from what is now called Recurrent Depression (it used to be called Chronic but I’ve been rebranded in some sort of mental health marketing campaign ) I have seen my fair share of counsellors , therapists, practitioners, whatever. 901 more words


Guest Post: My New-born Introduced Me to Therapy

I have never been a huge fan of therapy. Please do not be offended but I never really understood how I could benefit from telling a complete stranger about my problems while lying on his couch, that is what friends are for right?  759 more words


A new helper 

I really should be asleep; story of my life. But how when my brain is spinning and circling and all over the place.

My partner and I had our first couples therapy appointment today. 371 more words


Parental Guidance - China and Child Psychology

Abstract:In this article we will explore a case study as seen in a Chinese mental health clinic in Shanghai. The presenting case will look at the effects of China’s one-child-policy but in particular the strategies employed by parents to control children not living up to their expectations at an early age. 2,294 more words