Tags » Counselling

Who am I?

This is a question I’ve been asking myself for a while. Who am I? What do I want from life? How do I really feel? It’s a strange concoction that reminds me of my days of teenage angst. 157 more words

About Me


Husband, it’s time for your performance review,
Am not your manager quite, but I’ll just have to do,
In fact, I often feel more like your private PA, 338 more words


Is My Teenager Depressed, Or Just Hormonal and Moody?

I don’t know if you have read the recent news about children’s mental health care and cuts over the last 5 years (the cuts equate to 5% or £50 million) (Buchanon, 2015), but children’s mental health is a big issue, and it appears to be affecting more children now then before. 1,980 more words


The power of meditation

Meditation practice is such a powerful resource & the best bit is it’s completely free.

Check out this link on Deepak Chopra: A Freer (Happier) Way to Think.


Depression and Me: A Brief History

I wanted to kick off the new-look blog with an introduction to depression, how it looks from my perspective.

This was written on 18th March 2014 as a letter to some close friends. 1,426 more words


Signposting to advice for young people - "Find It Out" & more

If you are dealing with a young person who you think could do with some extra advice “Find It Out”  could be the service to recommend. 23 more words



Infertility is the failure of a couple to become pregnant after one year of regular, unprotected intercourse. About a third of infertility problems are due to female infertility, and another third are due to male infertility. 6,416 more words