Tags » Courage

Piles of Good Things: Body Love

This idea is actually super powerful. With a little bit of intention and focus you can change your brain to support a positive healthy outlook about life. 207 more words

Body Image

Friend and Mentor

After years of writing profiles on successful people for newspapers including the Chicago Tribune, I learned early on of the importance of mentors. Mentors truly are heroes who share the best of their experiences, education, and wisdom with someone else who will take it all in and soar. 290 more words


Strange World

How is everyone doing
with the incident today?
Need me
for anything?
I am here. Today
I saw pink buds on a tree
and honeysuckles. 219 more words


Guest Post || The New Advocates

I am so honored to have Rudy Caseres featured as a guest post on I Run This Mind this week.  Rudy and connected via Instagram, a social media platform that has done wonders to bring together those who are diagnosed with mental illnesses and advocates around the world. 816 more words