Tags » Creating New Habits

The importance of creating daily habits!

Hello guys! :D A couple of moths ago, I read the quote “your daily habits define who you are” under an Instagram picture, it opened my eyes and I realised that I needed to change something about myself. 755 more words

Adrenal Fatigue

Habits: Out with the old, in with the new

I happened to catch an interview on Radio New Zealand the other week which really pricked up my antennae.  It was an interview with Gretchen Rubin… 918 more words

Work/Life Balance

Habits: Out with the old, in with the new

I happened to catch an interview on Radio New Zealand the other week which really pricked up my antennae.  It was an interview with Gretchen Rubin… 896 more words

Healthy Eating

How To Create New Habits With 1 Easy Step

How To Create New Habits With 1 Easy Step

Shouts to the brother Raeshad Beats <(Click His Name To Check Out His Stuff)

I’m definitely on the same page with this, it’s time for us to develop habits that are good for us and get rid of the bad ones, but i’ll let him explain it in more depth in the video below, make sure to subscribe to his channel also!

Mindset

Beginning the Change

Some time ago I came across a quote from Mahatma Gandhi which says “Be the change you want to see in the world “. I could understand that idea and yet I had a problem with it. 570 more words

Month two: Create a backdrop for your life.

October is month two of my life project. Last month I focused on making small life changes that would bring about more energy, more energy that would help provide me with the staying power to see this project through. 601 more words

Life Project

Sometimes it is the small changes that make the most significant impact.

I have been reflecting a lot on the progress made so far these past two weeks. While it has only been 2 weeks I certainly feel different. 815 more words

Life Project