Tags » Cron

Simple Search and Replace

Sometimes we need to comment entire file data in single command. Such tasks includes commenting crontabs during planned outages or some configuration files during system outages. 218 more words


Parsing CronJob Expression in Android

I had been trying to parse a cron expression string in my Android app and came across this CronExpression Code source code. I move it into my project and you can just use it off the shelve by calling… 31 more words


Making it another CRON day!

The last two days, and today, have been pretty wonderful days.  It has brought me so much peace to know that I can confidently follow a Calorie Restriction Optimal Nutrition diet, and follow it on days where I plan for it – and it’s easy breezy. 506 more words


Tracking CRON days, not all days perfect!

I decided to keep a monthly calendar of CRON days.  Instead of trying to go for perfection and losing all hope, I’m going to track and celebrate the days where I can eat really well, make awesome choices, and keep it going.   774 more words


CRON meal plan & Day 1, again.

black coffee x 2



water/selzer water


baby carrots organic

sardines in water

broccoli raw

cucumber (1/2 large)



hard boiled egg x 2… 784 more words


Down 6.6lbs with CRON

The pain has finally started going away.  Now that I’m at 90% recovered from this joint & muscle pain I experienced my first week with CRON (calorie restriction optimal nutrition) I’m more and more convinced it had to do with either sugar withdrawal detox symptoms, or just overall cleansing/losing weight symptoms.   558 more words


Calorie Restriction, and unexplained, painful symptoms.

My second day of CRON, which was Friday, Sept 30th, my one knuckle on just one hand, started to hurt.

Then on Saturday, as the day went on, my body started to really ache.   584 more words

On Track