Tags » CrossFit Games

The CrossFit Open Complete

The CrossFit open finished a few weeks back and now the athletes that are going to Regional have been announced. Safe to say I am not going…you can dream though right? 197 more words

My First Conversation with Rich Froning

My first encounter with Rich Froning in 2012 looked like this. I was new and trying to capture some media, but a guy I didn’t know was in the way. 128 more words

CrossFit Games


Inspiring fear or respect through being impressively large, powerful, intense, or capable.

It is hard to imagine myself as anything but awkward in the gym. I get the wiggles and shakes. 85 more words


CrossFit Open 2018 - Final Scores

CF Open 2017

  • Worldwide Masters (35-39) – 86th %tile
  • Europe Central Masters (35-39) – 87th %tile

CF Open 2018

  • Target: place higher than 2017
  • Stretch Target: 90th %tile…
  • 228 more words

The Open is Closed 2018

The CrossFit Open season is closed for another year and my own personal goal going into it was to do at least 2 of the workouts RX (as recommended). 801 more words

The Holistic Toolkit

What I Learned Doing the Crossfit Open 2018

So I have had time to reflect. It’s been about a week since the CrossFit Open concluded for me. I am by no means moving on and I did part of the workouts Rx’d and others scaled. 795 more words

My CrossFit journey: Life happens

This year was my 2nd CrossFit open. I was really looking forward to it and was hoping to perform better than I did last year. However, 2018 hasn’t really gone to plan. 426 more words