Tags » CrossFit Games

2015 Hawaii VA Games

CrossFit’s always intrigued me. While it’s not my particular brand of tea when it comes to fitness (it always seemed a little too intense, and I much prefer traditional weightlifting), I’ve always enjoyed watching it whether on television or live. 314 more words

Shooting the 2015 Code 3 Athletics Triple Threat

CrossFit is well known for its grueling WODs and the intense levels of physical energy needed to perform them. The upcoming 2015 Triple Threat competition hosted by… 116 more words

Code 3 Athletics

The Fitting Room: Tight Stuff Tight

In the next review of the newbies, we’re talking about the Tight Stuff Tight. I was looking forward to these the most out of any of the new styles that made their debut earlier this month. 224 more words


ELi5: Crossfit

Crossfit is exercise. Done in a group. And the workouts are always different.

That’s it.

It’s not the pinnacle of fitness, and it’s not dark magic. 284 more words


Bull Riding & Six Months Later

One of the best feelings in the world is going into work on a Friday before a 3-day weekend. However, when you don’t actually have work on Friday, and you only are working Tuesday – Thursday, that feeling of pure elation is a little stolen from you…but I won’t complain about it too much. 850 more words


Who We Love - September

Women in Sport edition.

Athlete Profile: Tia-Clair Toomey

Every month we celebrate and empower women who do extraordinary things not only for themselves but for others as well.  1,326 more words


One Skip At A Time

Have you ever come across an exercise or movement or anything in life that just frustrates the heck out of you?  For me, there are many (thrusters, wall balls, snatches!), but my current nemesis is the dreaded double under, DUN DUN DUN!   648 more words