Tags » CrossFit Games

Oh Boy, I Hate That

It was the annual CrossFit Games a couple of weeks ago.  Kind of like the “Olympics of CrossFit,” this annual competition is held in California every year, and hosts the best CrossFitters from around the world to determine the title of “Fittest on Earth” through several days of grueling events. 453 more words


The 2015 CrossFit Games in Photos: Speed Snatch Ladder & Heavy DT

Alright. It’s taken a while to pare down the 700+ photos I took between the iPhone and the DSLR, here are the first batch of photos from the 2015 CrossFit Games!  192 more words


Phew! Ben Smith Fever!

Okay. I’m sorry. I just realized that it has been quite awhile since I wrote a post. However,in my defense, we have been experiencing some serious Ben Smith fever in our neck of the woods lately. 364 more words

My Week at The CrossFit Games

I’ve been thinking about writing this blog post for a week now but have not had the opportunity to sit down and get to it. Luckily for anyone reading this, my brain has no off switch and I woke up at 4:30am this morning……after an hour and change of making coffee and some meal prep for the week – I made time to sit down and write this. 1,748 more words

Patient Aggression

Two words I frequently use when cuing the Olympic Lifts are “patient” and “aggressive.” I recently learned that these words tend to be misunderstood. Patience is often misunderstood to mean “Slow” while aggressive is mistaken for “Fast.” While I understand how these terms get confused for different things, I would like to clarify their definition. 369 more words

The Pursuit of Excellence

By Jason Orona 

Hearing that Ben Smith won the 2015 CrossFit games was surprising to me at first. Most people who follow the sport had penciled in Matt Fraser as this years champion, including myself. 443 more words

Coaches Corner

my issue with jeans.

This past weekend the 9th Annual Crossfit Games was held at the StubHub Center in Carson California. From July 21-26 the fittest Games athletes from regions around the world competed in a series of workouts to prove who deserved the title “Fittest On Earth.” 349 more words