In 2017 we saw CrossFit program all dumbbells and no barbells for the very first time. Coach Glassman explained the theory in a comparison between rings and parallel bars. 626 more words
Tags » CrossFit Games
There was a major change to the team format for the upcoming 2018 CrossFit Games season: teams now consist of 4 members, not 6.
Before I dive into a little “LOL” on this update, I want to rehash what I am sure I have posted on here before – there needs to be 2 different team divisions. 696 more words
“When you figure out it’s not Mat vs the rest of the world but that it’s Mat vs Mat then it changes the approach.”
“Everyone sees that little glimpse. 82 more words