Tags » CrossFit Kids

Best Centers for Scuba Diving in Jordan

Nowadays many parents are feeling disconnected with their children and find it difficult to participate in activities that both they and their children enjoy and are physically able to do. 313 more words

What Is The Best Cardio Workout For Burning Off Fat?

You need the energy to exercise and energy comes from food. Make sure you’ve eaten adequately before any fitness activity and eat to refuel afterwards. 316 more words

Why Vega Fitness Clubs

For many people, a visit to the gym means following the same routine: warm up, 40 minutes on the treadmill, some weights and then cool down, home. 377 more words

Why Leading Fitness Clubs in Jordan are Significant for Your Family’s Fitness?

Fitness is a preventive step that can keep your body healthier and protect from falling prey to illness and diseases. To keep your body healthy and in perfect composure, you need a fitness trainer – a skilled expert who can guide you regarding what exercises can keep your body fit and how to keep your body toned. 354 more words

Join the Best Zumba Classes for Weight Loss in Jordan

Are you someone who makes plans for workout every night but makes excuses every morning a or not going to the gym? Then you must see the full list of benefits that come from regular workouts or exercising. 403 more words

Vega Fitness: One Stop Shop for All Your Health Care Needs

Are you one of those people who has had enough of being unhealthy and done with neglecting your health further? The modern life has taken its toll on most of us. 383 more words

CFSR 5.12.2017 Congratulations Karen Smith!

Congratulations to CFSR’s  Karen Smith!  She received her official invite to the 2017 CrossFit Games!  We are so proud of you Karen.  It’s been an amazing journey watching you train hard these past 4 years.   17 more words