Tags » CrossFit

Welcome to my Blog!

My name is Breanna Priester. I am 21 years old with a love and passion for Crossfit and just living a healthy lifestyle!

What is Crossfit? 422 more words

Crossfit

CrossFit Thursday

Who will be Zooming today? Bob, Dave, Jeff, Nikki, Lacey, Heather, Grace, and I.

General Warm-Up

2 Rounds
1:30 bike, row, jump rope or run easy (bike) 301 more words

CrossFit

What's my why again?

A fresh reminder – I am still a work in progress.

A month or so ago, I signed up for the online qualifiers for a competition where the top 8 people in the Masters Division get an invite to National finals. 546 more words

CrossFit

WOD Thursday July 9th

Warm up: 400 meter run / 12 GHR / 12 GHSU / 12 Kang squats

  1. Front Squat: 3 x 2 @ 95%

2. 5 Rounds for time: 58 more words

CrossFit

Teaching Crossfit: making small steps

When i decided to take the crossfit level 1 trainer course, i also had the intention of teaching people. And although i already had my… 919 more words

Crossfit

In Our Home Gym Once Again

Home from St. Louis. It’s always nice to go away but always nice to return home. ¬†At least we don’t have to CrossFit at 4:30 a.m.! 391 more words

CrossFit

WOD Wednesday July 8th

Warm up: 2 minutes on a thing / Empty barbell work

Every Minute on the minute for 16 Minutes:

Odds: 2 Power snatches

Evens: 8 – 12 Wallballs… 23 more words

CrossFit