Tags » CrossFit

12/17/2017 Sunday Funday

Sunday Funday

Don't forget to join us for a good cause!

Sunday Funday

Crossfit, Run, Repeat.

Allora, parliamoci chiaro. Fino allo scorso 21 settembre, io avevo gran poche idee su cosa fosse il crossfit. O meglio, sapevo della sua esistenza, sapevo che era tosto, e ricordo che una volta mi era stato proposto, nell’agosto 2014, di andare a fare crossfit a Windsor, in Canada, alle 5 del mattino. 421 more words

Miscellaneous HSJ

The Pros and Cons of Crossfit

If you are considering joining a Crossfit gym, it is advisable to research what you’ll be expected to commit to. #Crossfit

Lifestyle Shoes: No Bull Gives the Horns to the Reebok Nano

Shoes.  Some people have a pair of shoes for every activity that they do while others just use them to cover their feet.  I fall in the middle somewhere.  669 more words


What to expect from us

Welcome to Fit Fast Focused!

We are incredibly excited to get started with this project.  This has been ¨in the pipeline¨ so to speak for some time and now it is becoming a reality! 163 more words


This 19-year old is different not for his Cerebral Palsy but for a feat that's incredible and inspiring

Armand Poreaux, a 19-year old man from France with cerebral palsy is seen doing a 70 kilogram (or roughly 150 pound) power clean that took him a long time to perfect. 167 more words


What will get you new fans?

If you have been in business for any period of time, you’ve probably heard that you don’t need to reach millions of customers to be wildly successful — you just need a core base of FANS. 666 more words