I know we can all attest to not having enough hours in the day at times, but what about having enough time to do other things that we love, and not necessarily having the drive to get up and go workout? 757 more words
Tags » Crunches
There are several reasons not to develop a paunch and definitely not to maintain one if it already exists! The issues are not cosmetic; they’re about health, comfort, well-being… Please think, please see what happens in practice – when you sit down, doesn’t the paunch put pressure on your heart and lungs? 785 more words
Today was a MAJOR MILESTONE day. After a few weeks off doing Coach’s workouts, today I got back on it.
And, I might add, that I almost went out for drinks after work. 263 more words