Tags » Culantro

Puerto Rican Pigeon Peas and Rice, Arroz con Gandules

I know I’ve written of Christmas in Puerto Rico but, truly, it is a thing to behold.  The breezes were balmy and cool especially in the mountains where we spent a considerable amount of time during the Christmas holidays.   1,114 more words

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Superfood Spotlight: 3 Little Known Super Healthy Spring Veggies

I don’t know about you, but I am really enjoying seeing all of the beautiful flowers that are blooming now that spring has sprung. Another great thing I love about the springtime is the bounty of vegetables that will soon be available. 349 more words

Health

Sancocho

This traditional chicken soup warms the cockles of your heart…and your hangover, if you’ve got one! I first had a Sancocho in Panama many years ago and have a bowl every time we go back to visit. 304 more words

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