Tags » Curing Depression

Family, Friends & Fears

Decision making and planning are hard work. I’ve been trying to create a “wellness” plan but it involves a great deal of organized thought. I have a stack of books beside me about ending depression, curing depression, living with depression, understanding depression etc… the books sit there taunting me. 595 more words


Getting the Timing Right

How long did it take you to learn to ride a bicycle?

How many times did you fall off that bicycle before you got it right? 310 more words

Stress Management And Life Coaching

Feeling Down

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” William Arthur Ward

So, we are all human, fallible and doing the best that we know how to do to survive. 477 more words

Stress Management And Life Coaching

Seven things I'm doing to cure my depression

Since the day I decided to be open about my struggle with depression, I’ve been flooded with lots of positive support from all the people reading this blog. 967 more words

The Struggle


Your depression is connected to your insolence and refusal to praise.


WOW – that’s a hardcore statement!

As a therapist, I have often been told that I am blunt, and to the point. 344 more words

Stress Management And Life Coaching

Stop Frowning and DANCE!

I LOVE THIS VIDEO!!! Please SHARE!!! I grew up in a family that DANCED! Every Holiday, my mom and her sisters would put on music and dance their hearts out. 121 more words

My Journey

I Define Depression Part I

I define depression, depression will not define me!


b (1) : a state of feeling sad : dejection (2) : a psychoneurotic or psychotic disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal tendencies. 145 more words