Tags » Curing Depression

Biohack Your Productivity with Meditation

Sit in a comfortable position, clear your mind and take a big, deep breath. Hold for a count of two and then breathe out slowly. 1,940 more words

Self Improvement

Depression - If You Are Depressed Please Read!!

By far, the issue that I help most people with in counseling is depression.  This is because depression almost always comes packaged along with other life issues, such as divorce, bullying, losing a job, and the loss of loved ones.   1,583 more words

Ayurveda for curing Depression

There is a cure for depression and anxiety in Ayurveda. Pranayama and a Sattvic diet as being beneficial for people who complain of these disorders. 346 more words


Schedule for Upcoming Events



One of our major events is going to be at Nanavati Hospital; an event you must attend with your family. 490 more words