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CVD risk factors and how meditation can help: Obesity

Well, where should we start?

Unhealthy nutrition, overweight and obesity are all topics that offer enough information, depth and content to run their own campaigns and blogs. 704 more words




The World Heart Federation explains:

World Heart Day takes place on 29 September every year and is a chance for people across the globe to take part in the world’s biggest intervention against cardiovascular disease (CVD).” 268 more words


Cardio Vascular Disease – A Brief Introduction

We live in a fast paced world, one that is marred by tight deadlines, hectic work schedules, immense work pressure and the added stress that goes with it. 434 more words

Cardio Vascular

CVD risk factors and how meditation can help: Harmful Alcohol Consumption

Our last two blogs introduced what you can do about ‘Physical Inactivity’ and ‘Tobacco Use’, two of the top behavioural risk factors for CVDs, and how you can approach them with meditation. 531 more words


CVD risk factors and how meditation can help: Tobacco Use

In our last blog we have dealt with ‘Physical Inactivity’ as one of the primary behavioural risk factors of CVDs. We have made some suggestions of how to integrate more exercise into your daily activities and how to even combine or improve them through meditation. 565 more words


CVD risk factors and how meditation can help: Physical Inactivity

What we have learned so far: Cardiovascular diseases (CVDs) are a number of different diseases of the heart, blood-vessels and our circulation system. They have numerous causes but the… 709 more words


NCDs: What exactly are they?

This September sees the United Nations General Assembly adopting the new iteration of sustainable development goals following the expiration of the millennium development goals ( 885 more words