May has now arrived and the lighter evenings start to offer more choice for cycle training. The winter period was often limited to a single daytime weekend ride each week, meaning that strength and conditioning at the gym has been an important way to lay a fitness base. 790 more words
Tags » Cycle Sportives
Well, where did the last 5 years go?
After the successes of the 2012 Olympic year – meaning the Dallaglio Flintoff Cycle Slam of course – the legacy lives on with another big cycling challenge for me. 437 more words