Tags » Cyclo Cross

Deans CX Session

Last Wednesday night I went over to the leisure centre in Market Harbough for an off road session held by Dean Barnett. The evening training starts at 7pm and finishes and 8pm. 194 more words

Training

The night shift


Ayrton leads Dewi up the steps section.



I’ll miss these sessions when they draw to a close. All autumn we’ve enjoyed short sharp interval training to prepare our riders for the rigours of a cyclo-cross season. 16 more words

Cycling

JIF hoodie order

Good news for parents with cold kids, parents short on gift ideas or kids who love club kit (and quite possibly, all three at the same time). 103 more words

Cardiff JIF

Fresh JIF kit order to be placed

Your lovely JIF kit looking less than lovely? A slide across tarmac put a hole in the shorts? Considering treating yourself to a Christmas present? Well good news; the shop is putting in an order for new kit. 55 more words

Cardiff JIF

JIF KIDS IS MOVING

A bittersweet moment; after 4 years at Coryton Primary School, JIF kids is moving.

From Saturday the 19th of November, JIF kids will be hosted by Llanishen High School at the same time of 2.30pm. 145 more words

Cardiff JIF

The blue pill or the red pill?

“You take the blue pill, the story ends. You wake up in your bed and believe whatever you want to believe. You take the red pill, you stay in Wonderland, and I show you how deep the rabbit hole goes.” 77 more words

Cycling

Training updates....

Track training at Newport velodrome is now underway on Monday evenings. This session is fully booked up and any club members wishing to get involved in future track sessions, please get in touch to be added on list of interested riders (preferably DM via Twitter or FB. 114 more words

Cardiff JIF