Tags » Daily Challenges

NUTRITION CHALLENGE

Brighten your day with a healthy snack a few hours after both breakfast and lunch.

Daily Challenges

WEIGHT CHALLENGE

If a jog or run seems like too much, start with a short walk.

Daily Challenges

STRESS CHALLENGE

Try to remove one unhealthy way you cope with stress and replace it with a healthier option.

Daily Challenges

NUTRITION CHALLENGE

Write down one reason you choose to eat healthy to help you realize the benefits.

Daily Challenges

Writing 101, Day Thirteen: Serially Found

“On day four, you wrote a post about losing something. Today’s Prompt: write about finding something.

Tell us about the time you retrieved your favorite t-shirt from your ex. 677 more words

Daily Post Challenges

FITNESS CHALLENGE

Skip the elevator today and take the stairs instead.

Daily Challenges

WELLNESS CHALLENGE

Help keep yourself well by blinking often … it aids in moisturizing your eyes.

Daily Challenges