I did tai chi this morning but not until late. It was a 20-hour yesterday, all told, between getting up earlier than usual, driving to Boston, and managing the day, and driving home. 172 more words
Tags » Daily Practice
Tai Chi Y3D345: at #NAISAC Today
I’m going into Boston today, to the NAIS Annual Conference. If you want to find me, look for me in the top hat with the steampunk strap. 139 more words
The Habit of Yoga
My family and I recently packed up our lives and moved them elsewhere, from our lovely spacious home in a lonely part of the world to a smaller, kinda crummy rental home in a thriving community. 347 more words
Tai Chi Y3D343: Working
Did the work this morning. Just learned that someone is in town, and would like to have a bite to eat. Off to the races we go this morning! 124 more words
Meditate This March With Tricia
Have I ever mentioned how valuable I feel meditation is for us all?
281 more wordsI don’t meditate because I think I should. I meditate because I’ve seen the results.
Tai Chi Y3D342: Up, Down, In, Out, Split
Over my vacation, I met with Greg, who is an acupuncturist. He offered to see my form, and give me some specific ideas about how to improve. 605 more words
Tai Chi Y3D341: A Mix of Messages
Today was a half-hour series. I did tai chi, some qi gong, some yoga, and some meditation in that half-hour. Sort of a mix of messages, really. 198 more words
