Tags » Daily Practice

Tai Chi Y4D321

Yep, still at it.  I did four tai chi forms this morning.  I have a snow day today, so I was a bit more deliberate in my practice: about 40 minutes for four tai chi forms, no  91 more words

Tai Chi

Day 4 - It looked interesting to draw


In the afternoon did 55 Sit-ups, and 60 sit-ups around midnight.


Added the following:

  • You can make a random max move count via a script’s boolean.
  • 67 more words

Tai Chi Y4D320: 50 min, insight

My tai chi practice took 5o minutes this morning. I did the two qi gong forms, fairly rapidly, to begin.  Then four tai chi forms, somewhat more slowly. 433 more words

Tai Chi

Ready or not...time flies

One month of 2016 is completely gone, did you make it count?

What have you accomplished?
What changed for you?
Did you establish any new habits? 139 more words

Positive Thinking

Day 3 - Exercise, Programming and Art

Started doing 55 Sit-ups in 5 minutes, it still kills me. I also added a photo of what you see during push ups, though I didn’t bother adding the push-up results since I can only do 10 push-ups in the timed training mode. 116 more words


Tai Chi Y4D319: Strange

Yesterday was my debate club’s performance in the Mock Trial qualifying round.  The team divides into two squads of lawyers and witnesses, with one squad representing the defense and the other side representing the plaintiff.   145 more words

Tai Chi

Day 2 - Exercise, Programming and Art

Day 2, here’s what I did:


Did 2 sets of 50 sit-ups, one set in the afternoon, and one just after midnight.
The 50 sit-ups are still kicking my ass… 90 more words