Tags » Dairy-free

Sweet potato, spinach and pepper muffins

Not the catchiest of titles granted but that’s what they are.

I have a glut of sweet potatoes, I thought I didn’t have any, turns out I had. 491 more words

Baby Led Weaning

Barbara's Story


‘I am so excited about my results.  The eczema is healing, I no longer have the chronic pain that my doctor had finally determined was fibromyalgia.  255 more words

Healthy Eating

Jane's Story


‘I’m seeing my doctor on Wednesday and I’m sure he’s going to want to run a bunch of tests.  I’ve just had so many tests in the past that say “normal” or whatever, according to their criteria, and it was when I started reading about food intolerances etc that some light was shed on the possible real cause.  118 more words

Gluten Free

Dark Chocolate Fudge

For when you need chocolate yesterday…

I have a friend who doesn’t like chocolate.  We try not to talk about it.

I cannot comprehend not liking chocolate.   363 more words

Allergy Recipes

Buddha Bowl

Inspired by paint palettes and vibrant colors, I threw together this bowl for a flavorful lunch.  Summer food to me means fresh produce, dressed with a light citrus dressing.   318 more words

Gluten Free

Berry Chocolate Bundles

When I get together to see friends I always bring a tasty treat. A gluten free pal and I were going to the movies but it was too hot to whip something up using the oven. 213 more words


Pleasant Company

Hello Summer. It’s so nice to see you again, it’s been a while. Oh, and how kind of you to bring along your Excessive Heat Warnings, too. 1,038 more words