Tags » Dairy-free


Breakfast on the go, or a leisurely breakfast at home should always have something healthy, delicious, and ready! These nutty muffins are full of healthy ingredients, and perfect for the dairy-free, gluten-free, and even sugar-free preferences. 155 more words


Miss Petunia...happier days

So…waaayyyy back in August I wrote about Miss Petunia and all her tests that the paediatrician and family doctor had her undergoing. I mentioned that going to the Naturopathic doctor in Calgary was the beginning of happier days. 686 more words

Dairy Free

Matcha Almond Latte

I love the taste and smell of coffee, but I hate how it makes me feel — ironically, coffee leaves me feeling groggy and lethargic. While I may have coffee from time to time in a dessert or smoothie, for the most part I’m not a coffee drinker. 277 more words


Matcha Sandwich Cookies - GF & Vegan

What is matcha?  Matcha is an antioxidant-packed, nutrient rich powder made from green tea leaves.  It’s an easy ingredient to add to smoothies but beyond that, the uses can feel a bit restrictive. 371 more words


Fast Indian Curry Sauce

I was in the kitchen a couple of nights ago and I was craving Indian food, exhausted, and trying to figure out how to add some pizazz to a rotisserie chicken. 290 more words


Loaded Dairy-Free Cauliflower Crust Pizza

One thing I truly miss about living in Seattle is being walking distance from this little place called “Pike’s Place Market.” Now for those of you who have no idea what I’m talking about, do yourself a favor right now and google it. 628 more words


Cinnamon Rolls

This recipe has been a long time coming! I believe it’s one that I can truly call my own (minus the icing) because I have changed and altered the original recipe countless times – mixing ideas from many other recipes as well. 646 more words