Tags » Dairy Substitutes

What Does Aging Have To Do With You? Stop It!

Aging is a normal progression of life. As you age, your body may not be able to do many things that it used to do. However, it does not mean that the quality of your life has to suffer. 269 more words


What Are the Best Dairy Substitutes Available Today?

Whether you’re cutting out milk-based products because of a health diet or due to lactose allergies, there are many dairy substitutes readily available to you on the shelf or over the counter. 530 more words

Food & Nutrition

Will cashews unseat almonds as the next big thing in non-dairy milk?

Silk, a company based in Boulder, Colorado, started out in the late 1970s selling all sorts of soy products—the most successful of which would turn out to be a substitute for cow’s milk.  432 more words

The Cream in My Coffee

One of the small pleasures I thought I couldn’t live without when I went vegan was cream in my coffee.  I generally only drink coffee in the morning and that first cup of caffeine is pure joy to me.   462 more words

Feature Product

Basic Almond milk or nut milk

Almond milk is a very tasty and healthy substitute of dairy milk. You can add the flavors and sweetener of your choice and drink it, and it is very handy for making yummy desserts too. 288 more words

Dairy Substitutes

Coconut milk Yogurt

When my kiddo went casein free, I kept wondering how to replace his yogurt which he is so fond of. I looked up on the net for various forms of vegan yogurts and did my own experiments to finally arrive at this delicious yogurt recipe. 348 more words

Dairy Substitutes

The Swap Squad

Watch out meat, because this squad has it all. I’m talking about the Swap Squad; delicious and healthy alternatives for meat and dairy. Today I will focus on where you can get a good source of protein and other necessary vitamins and minerals leaving out the meat. 562 more words