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Dalai Lama XIV

There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live. ― Dalai Lama XIV


You Must Act

“It is not enough to be compassionate, we must act.”
― Dalai Lama XIV


If you wish for happiness, practice compassion.


QOTW: w/c 6 Feb 2017

“Know the rules well, so you can break them effectively.” – Dalai Lama XIV


the good, the bad, the in-between

meditation thought for the day:  loving all of me; the good & the bad & the in-between.

acceptance is much easier than loving.  but to be whole and healing, i need to let go of shame and regret, love me and all my mistakes and messes and foibles.  9 more words


Feel Good Fridays

We made it to Friday.  And today’s quote is from the Dalai Lama XIV:

“There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’

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Too Small

If you think you’re too small to have an impact, try going to bed with a mosquito.
Anita Roddick

Anyone who thinks that they are too small to make a difference has never tried to fall asleep with a mosquito in the room. 22 more words