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The Answer is Yoga By Dana Flynn

The Answer is YOGA!

I remember my first yoga class like it was yesterday…the teacher’s voice and the take away that has always stayed with me: There is no competition in yoga – not even with yourself. 460 more words

Laughing Lotus NYC Love Blog

Find Gratitude for the chance to be a student and a teacher both on the mat and off

The inspiration for my classes last week unfolded gradually in 4 different ways. It all started as I was studying for my latest Anatomy quiz  and my daughter observed excitedly that I was both a teacher AND a student. 688 more words