Tags » DASH Diet

What’s on Your Mind?

 If you thought the title referred to your opinions, think again. The more correct question should be what’s on your MIND Diet? That’s right. Although the diet has been around for a few years, we don’t hear much about it. 495 more words


Low blood pressure diet also cuts risk of kidney disease - Johns Hopkins

People who ate a diet high in nuts and legumes, low-fat dairy, whole grains, fruits, and vegetables and low in red and processed meat, sugar-sweetened beverages and sodium were at a significantly lower risk of developing chronic kidney disease over the course of more than two decades, new Johns Hopkins Bloomberg School of Public Health research suggests. 631 more words


From Hopkins: "Popular diet known to lower blood pressure also has benefits for kidney health"

Johns Hopkins University

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It turns out the “DASH” diet, designed and proven to reduce blood pressure, is also good for your kidneys. 646 more words

Applied Research & Technology

Dash Diet

Dash Diet Soups

Creamy Mushroom Soup


White mushrooms, chopped, 1 ½ lbs

Butter, 2 tsp

Green onions, finely chopped, ½ cup

Carrots, diced, 1 cup… 3,688 more words

Dash Diet

Hypertension (High Blood Pressure)

Hypertension, also referred to as high blood pressure, is a condition that results from an increased force of blood moving through your arteries from your heart, which pushes against the walls of the arteries.  672 more words

Health A-Z

More on Polycystic Kidney Disease

What is polycystic kidney disease (PKD)?

Polycystic kidney disease is a genetic disorder that causes numerous cysts to grow in the kidneys. A kidney cyst is an abnormal sac filled with fluid. 4,872 more words

Other Medical

DASH Diet Ranks Best for Sixth Time

The DASH diet took the top spot overall for the sixth straight year in the U.S. News & World Report annual diet rankings, released January 5. 1,014 more words