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From Hopkins: "Popular diet known to lower blood pressure also has benefits for kidney health"

Johns Hopkins University

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It turns out the “DASH” diet, designed and proven to reduce blood pressure, is also good for your kidneys. 646 more words

Applied Research & Technology

Dash Diet

Dash Diet Soups

Creamy Mushroom Soup


White mushrooms, chopped, 1 ½ lbs

Butter, 2 tsp

Green onions, finely chopped, ½ cup

Carrots, diced, 1 cup… 3,688 more words

Dash Diet

Hypertension (High Blood Pressure)

Hypertension, also referred to as high blood pressure, is a condition that results from an increased force of blood moving through your arteries from your heart, which pushes against the walls of the arteries.  672 more words

Health A-Z

More on Polycystic Kidney Disease

What is polycystic kidney disease (PKD)?

Polycystic kidney disease is a genetic disorder that causes numerous cysts to grow in the kidneys. A kidney cyst is an abnormal sac filled with fluid. 4,872 more words

Other Medical

DASH Diet Ranks Best for Sixth Time

The DASH diet took the top spot overall for the sixth straight year in the U.S. News & World Report annual diet rankings, released January 5. 1,014 more words


How to spot a fad diet - [TED Ed]

Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat.

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