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The Willingness to Be

Reading James’ Varieties today, and I ran across a phrase that struck me. ‘The willingness to be…” The phrase struck me because it seems particularly apt for characterizing a crucial part of grief and of aging. 94 more words

Day To Day Life

Help, I need somebody...

…help, not just anybody.  Help!  You know I need someone…help!”  Anyone who knows me knows that I really am not a Beatles fan (sorry to those who are) but I couldn’t help but think of this song when I decided to write this post. 355 more words

Day To Day Life

July 2020: PHOTOBLOG

Photos of people, places and moments from July 2020. A bit of Colorado, a whole lot of oat bowls as it seems, and a lot of at home time as per usual these days. Enjoy!


Simple Plant Based Protein Sources

I get so many questions of how on earth as a non-meat water I get enough protein?? There are so many options and so many benefits to eating more plant-based sources of protein. 1,645 more words


Insomnia Tips from a Seasoned Professional

I have struggled with sleep for years. It started around 2013 and would come and go, and occasionally I’d think I’d beaten it, only to fall back into a cycle of no sleep for weeks. 1,107 more words


"...Lord, I was born a ramblin' man..."

“…tryin’ to make a living and doing the best I can…”

These are crazy times, for sure.  What is going on right now is something we’ve never seen before, nor did we ever think we would see.  864 more words

Day To Day Life