Monday: 40 min legs (back squats/deadlifts for volume), 5m easy 9:31/pace
This was a big one. Bigger than I expected or hoped, way beyond a time PR. 878 more words
How am i already at another peak week?? Seems like yesterday this was Philly’s marathon peak last November. I can full heartedly say as much as i love running, i did not care for this training cycle. 1,003 more words
A Jose Andres restaurant, Peruvian fare with Asian and Spanish accents.
I fell in love with the vibe of this place before I even went. Again, I dined here because it was DC Resturant Week so it was a good opportunity to try and get a three-course lunch for only $22. 363 more words