Tags » Dean Karnazes
Most athletes are known for pushing and exceeding their perceived limits, but every athlete does, indeed, have a limit that physiologically cannot be exceeded. This limit is scientifically defined as the human body’s lactate threshold. 561 more words
38 Kms in 8 days brings up 298 kms in 2017 so far #Fitness #Running
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I love to run and I have some tips to keep it fresh and novel.
“If you want to run, run a mile. If you want to experience a different life, run a marathon. If you want to talk to God, run an ultra.” 595 more words