Tags » Dean Karnazes

Run Oregon on the road at the 2018 Napa Valley Marathon

When I finally made the decision to run a marathon, I knew that my first one needed to be somewhere gorgeous, fun and exciting. And when I decide to do something, I am the type of person that needs to do it immediately, so I jumped right into training before finding my perfect race. 876 more words


Headlands 50M - 2017

September 9, 2017

For the past several months, Alan has been talking to me about running his first 50 mile race.  The plan HAD been to do Avalon 50M in January, as this was the event where we got to know each other better (seemingly, it’s the event where I actually remember the people I meet).  3,791 more words

10kms Run today morning

10 kms Run today morning

Had a nice 10Kms Run today to gear up for the day.

This brings to 60 kms so far in Jan 2018.

30 more words

DAILY QUOTE 11.17.17

“Run when you can, walk if you have to, crawl if you must; just never give up.”

– Dean Karnazes


Amazing People - Chapter One - Sandra Villines

As I sit back and watch my Facebook feed fill up with all sorts of crazy posts…people celebrating, complaining, and everything in between – I began to realize how lucky I am to have so many amazing people in my life. 1,640 more words


To struggle is to be alive

As I listened to the intro to The Rich Roll Podcast Episode 115 I was struck by the phrase ‘To struggle, is to be alive’ 597 more words

Goals And Success