Tags » Dean Ornish

Don't need to dictate your life? Your genes

Don’t need to dictate your life? Your genes

Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level.  617 more words

Adonis49

Preventing and healing cardiovascular disease through diet & lifestyle

Is dietary fat really a contributing factor to developing cardiovascular disease? This question has been debated over the past years by scientists, physicians, and diet advocates. 1,321 more words

Convergence of Evidence by Dr. Dean Ornish

This is the second edition post of where I highlight a specific scientific article. This type of article is a short editorial written by none other than… 674 more words

Plant Based Nutrition

Can You Reverse Atherosclerosis

You can reverse your atherosclerosis if you really work hard on it.

There is a book about this topic by Dean Ornish, (The Spectrum) who studied some patients who have the worst cases of atherosclerosis. 133 more words

Health

TED Talk

An interested TED Talk is my share for today.

Spirituality as Adaptive Evolutionary Aspect?

In “Your Brain on Religion,” Newburg discusses neurotheology, a scientific study that shows a relationship between the brain and the spiritual self.[1]Newburg sees a clear relation between religion and science, in support of evolutionary biology. 212 more words

Popular Culture

Not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery, affects our health, quality and length of life more than feeling loved and cared for.

Very interestingly, after twenty years of research and practice as a cardiologist, Ornish wrote in his book, Love and Survival, that no other factor in medicine, “not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery”, affects our health, quality and length of life more than feeling loved and cared for. 70 more words