Tags » Dean Ornish

Fat, Sick and Nearly Dead 2 [Netflix]

Since last year I have a subscription on Netflix.
When I saw the lists with documentaries, movies and series I don’t where I start watching. 491 more words

MOVIE

Thoughts on "The Myth of High-Protein Diets"

Part of me is a little hesitant to address the op-ed piece by Dr Dean Ornish in the New York Times last week. This because, the low-fat zealots have already attacked me for criticizing… 362 more words

Honoring our immigrants, meatlessness and health, and spring redbuds

This week we had a tragic construction accident in Raleigh at Charter Square, a glass-sheathed office building going up a block from where I work. A motorized scaffold collapsed and three workers were killed. 666 more words

Public Policy

Lots of Folks Are Confused About the New Cholesterol Guidelines. Are You?

About a month ago, the Dietary Guidelines Advisory Committee, a fancy and important governmental panel which meets every five years in order to confuse us in new and improved ways, reversed long-standing restrictions on the intake of dietary cholesterol (1).  820 more words

Nutrition

I love you, that is all...

Ok, so I admit it, I LOVE to talk about food and its relationship to health and wellness and how it can prevent and reverse disease. 359 more words

Change your lifestyle, change your genes - the power is in you!

The Biology of Belief

become a master of your life

EVER HEARD THAT A “CHANGE IN DIET, EXERCISE MAY CHANGE YOUR GENES”? HERE’S THE STUDY!

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Health

Think about it

“Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable by making comprehensive lifestyle changes. 8 more words

Heart Disease