My phone is at the apple store today getting fixed so I’m getting use out of my beautiful, hardly used, macbook air:)
I got my hair cut this morning, just had to even out my layers. 18 more words
1 day, 3 hours
My Sweet Nothings
Chant “OM” Mantra everyday whenever possible. Its an energy medicine for stress. It helps to reduce mental stress, relax the body and affords steadiness in mind. 37 more words
2 days, 15 hours
I just submitted my resume for my externship!
Wish me luck:)
Take a deep breath.. from my corner of the world to yours.
1 week, 5 days
This picture is the calender entry from today on my Louise Hay‘s page-a-day calendar. It’s perfect because I’ve been wanting to write about noticing when I’m holding my breath. 332 more words
2 weeks, 1 day
Got stress? Sure you do–we ALL do. But when you feel anxiety building up, the common advice we’ve all heard may not cut it. Instead, do this, not that, say researchers … 221 more words
My Year of Grateful
Today I am grateful for lunch at the park on a particularly frustrating Tuesday.
I’m taking a beat for a few minutes, from what’s proving to be a bit of a frustrating day. 161 more words
2 weeks, 2 days