Tags » Deep Breath

ME dicine

The deep breath felt great

Calling for another one, quick

The body relaxed

©2017 Annette Rochelle Aben


Six Ways To Get Yourself Through A Challenging Time

I wrote this post while in the San Diego airport. I was waiting for a flight that would take me away from the place I called home for four years. 1,485 more words


Seeking Balance in Life

So, it’s been an interesting week for me and I decided I would share it with all of you. The title of this blog is “Seeking Balance in Life” because that is what I have been striving for recently. 476 more words

Be The Reminder

Affirmation 10/15/17

Deep breath. You are balanced. You are calm. You are at peace. Deep breath. You are balance. You are calm. You are at peace. Deep breath. 18 more words


Deep Breath

A deep breath, as though the air is anesthesia,
Numbing impatience and irritation when applied to the lungs.
Another chance, another breath, and still the temper grows… 35 more words



Have you heard this rule of thumb?  An average person can survive three weeks without food, 3 days without water, but only 3 minutes without air.   265 more words


Affirmation 10/4/17

Deep breath. Trust yourself. Listen to yourself. Listen to what your body is telling you. It’s trying to help.

I’m glad you’re here.