Tags » Deep Breathing

Life...

Life seeks to renew us (mind, body, spirit). Beginnings and endings are rituals of purposeful opportunity. Do wisely, labors of love are internal and eternal investments. 53 more words

Spiritual & Personal Development

The Power Of Your Belly

If you’re somewhat perplexed by the title of this blog post, then good! I wanted to catch your attention and discuss something that I have found to be very important: 1,286 more words

Positive Lifestyle

The Breath of Life.

I wanted to share this with you.  I could not advocate anything more.  Deep breathing is vital to our well-being.

When we are in nature, when we sleep deeply or when we meditate, we breathe deeply and this can enable us to to feel relaxed and calm.   583 more words

Aria E. Appleford Blogs

The Breath of Life.

I wanted to share this with you.  I could not advocate anything more.  Deep breathing is vital to our well-being.

When we are in nature, when we sleep deeply or when we meditate, we breathe deeply and this can enable us to to feel relaxed and calm.   583 more words

Ensoul

Introduction to Yoga Classes

In a few weeks, I will be beginning a blog series on yoga! Each post in the series will be a different yoga class with pictures that you can follow along with! 935 more words

Yoga

13 Ways to Combat Depression

If you are depressed and you know it,

read on to find out ways that can help you lift your own spirits.

  1. Travel

Basically any vacation, whether long or short, near or far, adventurous or relaxed, works! 1,002 more words

Sunday Vibes- Don't forget to breathe.

Good evening reader!

It’s time again for something to think about while you sit this evening and mentally prepare for the week to come. After the day I personally had, I was reminded about the importance of something. 572 more words

Mental Health