I truly believe that my purpose on this Earth is to bring light to others. To show them that life isn’t so bad, that you don’t have to struggle and that God is on their side. 1,065 more words
Tags » Deep Breathing
Nasal Breathing (Pranayama) vs. Mouth Breathing; Moving from Stress & Anxiety to a State of Calm & Relaxation by Trudee Sanbonmatsu
At the beginning of every yoga class, I impress upon my students the importance of yogic breathing during practice. 616 more words
Hello and blessings to all of you. Are you suffering from noise-itis? (inflammation of noise).
NOISE is a part of our everyday life from the moment our alarm wakes us up in the morning to the water that gushes out of the shower head, and to our feet gently touching the floor beneath us. 793 more words