Life seeks to renew us (mind, body, spirit). Beginnings and endings are rituals of purposeful opportunity. Do wisely, labors of love are internal and eternal investments. 53 more words
Tags » Deep Breathing
I wanted to share this with you. I could not advocate anything more. Deep breathing is vital to our well-being.
When we are in nature, when we sleep deeply or when we meditate, we breathe deeply and this can enable us to to feel relaxed and calm. 583 more words